When your nervous system is calm and relaxed, your body is better balanced overall. Stress & Anxiety can exacerbate pain and suffering, if not addressed. People who have higher levels of pain, may also have higher levels of stress, which can cause an endocrine imbalance that leads to poor pain control, nausea/vomiting, low energy, insomnia, increased heart rate, etc. As your hormones balance, you can experience less moodiness, irritability, anxiety, nervousness, overthinking and a better overall mood. Our Practitioner may also recommend other various techniques that can help reduce your symptoms such as: yoga, guided meditations, breathing techniques, Qi Gong , journaling and visualizations.